So, what is bone broth, and why should you consider adding it to your daily diet if you’re over 50? Bone broth has electrolytes, protein that are essential for senior health. This article will cover some of the basics of bone broth and how you can make or buy it.
SI Joint Pain Causes, Relief, and Exercises According to a Doctor
SI joint pain often feels like pain in the lower back or buttocks that may radiate down the legs. What causes SI joint pain? How do you treat SI joint pain? What is the best way to sit for SI joint pain? What exercises should you do for SI pain? Eric Tam answers these questions and more on SI joint pain.
5 Top Natural Pain Relief Remedies
Understanding Pain Nearly 1 in 5 adults in the United States suffers from chronic pain, and rates are even.